🍰
Vasopita Calories
Greek New Year's cake, often with almonds or orange, usually topped with powdered sugar
CALORIES
GI
POTASSIUM
FIBER
Vasopita Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
54g
· 62%
Protein
6g
· 7%
Fat
12g
· 31%
Fiber
1.5g
Vasopita Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
60mg · 9% DV
Sodium
180mg · 8% DV
Selenium
4µg · 7% DV
Iron
1mg · 6% DV
Vasopita Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vasopita Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vasopita Contain Allergens?
Contains these allergens:
Which Diets Is Vasopita Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vasopita Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Vasopita
Have another question about Vasopita?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.