1 tablespoon (medium) of Vanilla syrup (sugar-free) (15 g) has 2 calories. That works out to 15 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Vanilla syrup (sugar-free) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.5g

· 1% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Vanilla syrup (sugar-free) Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Vanilla syrup (sugar-free)?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Vanilla syrup (sugar-free) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Vanilla syrup (sugar-free)

To burn the 15 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Vanilla syrup (sugar-free) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla syrup (sugar-free) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla syrup (sugar-free) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Vanilla syrup (sugar-free) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Vanilla syrup (sugar-free)

🍶vs🧴

Vanilla syrup (sugar-free) vs Hawthorn Vinegar3 kcal fewer per 100 g

→🍶vs🌯

Vanilla syrup (sugar-free) vs Tantuni195 kcal fewer per 100 g

→🍶vs🌯

Vanilla syrup (sugar-free) vs Chicken Wrap180 kcal fewer per 100 g

→🍶vs🍫

Vanilla syrup (sugar-free) vs Protein Bar335 kcal fewer per 100 g

→

Foods Similar to Vanilla syrup (sugar-free)

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Vanilla syrup (sugar-free)

How many calories are in sugar-free vanilla syrup?

Sugar-free vanilla syrup contains 15 calories per 100 grams. It has 0 g fat and 0 g protein.

Is sugar-free vanilla syrup keto-friendly?

Yes, based on the provided data, it is compatible with keto. Per 100 g, it has 2.5 g carbs and a glycemic index of 0.

Have another question about Vanilla syrup (sugar-free)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026