100 g of Light vanilla sorbet has 95 calories. It contains 23 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.3 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Light vanilla sorbet Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

23g

· 8% DV

Protein

0.5g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 2% · Fat 2%

Light vanilla sorbet Vitamins & Minerals

Vitamins

0.01mg · 1% DV

0.1mg · 1% DV

0.03mg · 1% DV

Minerals

Sodium

18mg · 1% DV

Phosphorus

5mg · 1% DV

Potassium ⭐

20mg · 1% DV

Calcium

4mg · 0% DV

How Nutritious Is Light vanilla sorbet?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Light vanilla sorbet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Light vanilla sorbet

To burn the 95 calories in 100 g:

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Light vanilla sorbet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Light vanilla sorbet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Light vanilla sorbet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Light vanilla sorbet Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.03g

Compare Light vanilla sorbet

🍨vs🍯

Light vanilla sorbet vs Caramel sauce225 kcal fewer per 100 g

→🍨vs🍫

Light vanilla sorbet vs Dark chocolate445 kcal fewer per 100 g

→🍨vs🍮

Light vanilla sorbet vs Höşmerim225 kcal fewer per 100 g

→🍨vs🍫

Light vanilla sorbet vs Chocolate sauce115 kcal fewer per 100 g

→

Foods Similar to Light vanilla sorbet

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Light vanilla sorbet

How many calories are in light vanilla sorbet?

Light vanilla sorbet contains 95 calories per 100 g. A 100 g serving provides 23 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.

Is light vanilla sorbet suitable for a vegan diet?

Yes, light vanilla sorbet is listed as compatible with vegan and vegetarian diets. It is also compatible with gluten-free, Mediterranean, and flexitarian diets.

Have another question about Light vanilla sorbet?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026