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Vanilla ice cream in waffle cone Calories

Vanilla ice cream served in a waffle cone

CALORIES

250kcal

62medium

POTASSIUM

199mg

FIBER

Vanilla ice cream in waffle cone Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

36.8g

· 59%

Protein

2.5g

· 4%

Fat

10.4g

· 37%

Fiber

Vanilla ice cream in waffle cone Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.34µg · 14% DV

Vitamin A

98µg · 11% DV

0.46mg · 9% DV

Minerals

Phosphorus

109mg · 16% DV

Calcium

128mg · 13% DV

Iron

1mg · 6% DV

Potassium ⭐

199mg · 6% DV

Vanilla ice cream in waffle cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla ice cream in waffle cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla ice cream in waffle cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla ice cream in waffle cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla ice cream in waffle cone Fat Profile

SATURATED

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Magnum almond ice cream

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Vanilla ice cream in waffle cone — Frequently Asked Questions

How many calories are in vanilla ice cream in a waffle cone?

Vanilla ice cream in a waffle cone contains 250 calories per 100 g. Per 100 g, it also provides 36.76 g of carbohydrates, 10.44 g of fat, and 2.5 g of protein.

Is vanilla ice cream in a waffle cone suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian and omnivore diets. However, it contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.