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Vanilla ice cream with chocolate syrup Calories
Sweet, energy-dense dessert with dairy and added chocolate syrup
CALORIES
GI
POTASSIUM
FIBER
Vanilla ice cream with chocolate syrup Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
31.2g
· 53%
Protein
3.6g
· 6%
Fat
10.8g
· 41%
Fiber
0.9g
Vanilla ice cream with chocolate syrup Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
7µg · 5% DV
Selenium
2.6µg · 5% DV
Vanilla ice cream with chocolate syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla ice cream with chocolate syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla ice cream with chocolate syrup Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla ice cream with chocolate syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla ice cream with chocolate syrup Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.