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Vanilla Cornetto ice cream Calories
Vanilla cone ice cream, sweet dairy-based dessert
CALORIES
GI
POTASSIUM
FIBER
Vanilla Cornetto ice cream Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
35.5g
· 46%
Protein
4.6g
· 6%
Fat
16.8g
· 48%
Fiber
0.9g
Vanilla Cornetto ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.32µg · 13% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Vanilla Cornetto ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla Cornetto ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla Cornetto ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla Cornetto ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla Cornetto ice cream Fat Profile
SATURATED
10.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Vanilla Cornetto ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.