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Vanilla ice cream with cookie bits Calories
Sweet vanilla ice cream with cookie bits; energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Vanilla ice cream with cookie bits Nutrition Facts
Selected: 100 g
225
KCAL / 100G
Carbs
27.5g
· 49%
Protein
3.8g
· 7%
Fat
11.2g
· 44%
Fiber
0.8g
Vanilla ice cream with cookie bits Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
104mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Vanilla ice cream with cookie bits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla ice cream with cookie bits Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla ice cream with cookie bits Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla ice cream with cookie bits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla ice cream with cookie bits Fat Profile
SATURATED
6.7g
MONOUNSATURATED
3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Vanilla ice cream with cookie bits
Vanilla ice cream with cookie bits — Frequently Asked Questions
How many calories are in vanilla ice cream with cookie bits?
Vanilla ice cream with cookie bits contains 225 calories per 100 g. A 100 g serving also provides 27.5 g of carbohydrates and 11.2 g of fat.
Does vanilla ice cream with cookie bits contain gluten or dairy?
Yes, it contains both gluten and dairy. It is suitable for omnivore, vegetarian, and flexitarian diets, and it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.