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Vanilla cone ice cream with chocolate sauce Calories
Sweet creamy vanilla cone ice cream topped with chocolate sauce
CALORIES
GI
POTASSIUM
FIBER
Vanilla cone ice cream with chocolate sauce Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
34.8g
· 54%
Protein
4.2g
· 7%
Fat
11.2g
· 39%
Fiber
1.1g
Vanilla cone ice cream with chocolate sauce Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Vanilla cone ice cream with chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla cone ice cream with chocolate sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla cone ice cream with chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla cone ice cream with chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla cone ice cream with chocolate sauce Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.