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Vanilla and Cocoa Ice Cream Calories
Classic ice cream, vanilla and cocoa flavored, contains milk and sugar.
CALORIES
GI
POTASSIUM
FIBER
Vanilla and Cocoa Ice Cream Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
23g
· 52%
Protein
3.2g
· 7%
Fat
8g
· 41%
Fiber
1.2g
Vanilla and Cocoa Ice Cream Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B12
0.25µg · 10% DV
B5
0.45mg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Vanilla and Cocoa Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla and Cocoa Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla and Cocoa Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla and Cocoa Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla and Cocoa Ice Cream Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Vanilla and Cocoa Ice Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.