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Unsweetened cinnamon cocoa mix Calories
Unsweetened, aromatic, low sugar
CALORIES
GI
POTASSIUM
FIBER
Unsweetened cinnamon cocoa mix Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
50g
· 56%
Protein
14g
· 16%
Fat
11g
· 28%
Fiber
28g
Unsweetened cinnamon cocoa mix Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
B5
0.4mg · 8% DV
Minerals
Manganese
7mg · 304% DV
Copper
1mg · 111% DV
Magnesium
360mg · 86% DV
Iron
12mg · 67% DV
Unsweetened cinnamon cocoa mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened cinnamon cocoa mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened cinnamon cocoa mix Contain Allergens?
No known major allergens
Which Diets Is Unsweetened cinnamon cocoa mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened cinnamon cocoa mix Fat Profile
SATURATED
6.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Unsweetened cinnamon cocoa mix
Unsweetened cinnamon cocoa mix — Frequently Asked Questions
How many calories are in unsweetened cinnamon cocoa mix?
Unsweetened cinnamon cocoa mix provides 300 calories per 100 g. Per 100 g, it also contains 14 g protein, 50 g carbohydrates, 11 g fat, and 28 g fiber.
Is unsweetened cinnamon cocoa mix low glycemic?
Unsweetened cinnamon cocoa mix has a glycemic index of 20, which is considered low. It also provides 28 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.