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UNO Whole Wheat Breadsticks Calories
Whole wheat crispy breadsticks
CALORIES
GI
POTASSIUM
FIBER
UNO Whole Wheat Breadsticks Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 67%
Protein
11g
· 11%
Fat
10g
· 22%
Fiber
7g
UNO Whole Wheat Breadsticks Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.8mg · 30% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Sodium
780mg · 34% DV
Phosphorus
240mg · 34% DV
UNO Whole Wheat Breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is UNO Whole Wheat Breadsticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does UNO Whole Wheat Breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is UNO Whole Wheat Breadsticks Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
UNO Whole Wheat Breadsticks Fat Profile
SATURATED
1.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to UNO Whole Wheat Breadsticks
UNO Whole Wheat Breadsticks — Frequently Asked Questions
How many calories are in UNO Whole Wheat Breadsticks?
UNO Whole Wheat Breadsticks provide 410 calories per 100 g. A 100 g serving contains 11 g protein, 68 g carbohydrates, 10 g fat, and 7 g fiber.
Are UNO Whole Wheat Breadsticks vegan and gluten-free?
They are compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. However, they contain gluten and are not gluten-free.
Have another question about UNO Whole Wheat Breadsticks?
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Nutrition data compiled from USDA FoodData Central and scientific sources.