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Uno Sourdough Bread Calories
Natural sourdough, source of fiber, low sugar
CALORIES
GI
POTASSIUM
FIBER
Uno Sourdough Bread Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
46g
· 81%
Protein
8.2g
· 14%
Fat
1.2g
· 5%
Fiber
3.5g
Uno Sourdough Bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Folate
30µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
430mg · 19% DV
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Uno Sourdough Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno Sourdough Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno Sourdough Bread Contain Allergens?
Contains these allergens:
Which Diets Is Uno Sourdough Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno Sourdough Bread Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Uno Sourdough Bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.