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Uno Premium Multigrain Bread Calories
Multigrain, source of fiber, contains various vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Uno Premium Multigrain Bread Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
41g
· 69%
Protein
9g
· 15%
Fat
4g
· 16%
Fiber
6g
Uno Premium Multigrain Bread Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
B6
0.13mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Uno Premium Multigrain Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno Premium Multigrain Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno Premium Multigrain Bread Contain Allergens?
Contains these allergens:
Which Diets Is Uno Premium Multigrain Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno Premium Multigrain Bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Foods Similar to Uno Premium Multigrain Bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.