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35e
Uno Grissuno whole wheat grissini Calories
Whole wheat flour, high fiber, crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Uno Grissuno whole wheat grissini Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
68g
· 70%
Protein
12g
· 12%
Fat
7.5g
· 18%
Fiber
7.5g
Uno Grissuno whole wheat grissini Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
4.5mg · 28% DV
B2
0.15mg · 12% DV
B6
0.2mg · 12% DV
Minerals
Manganese
2mg · 87% DV
Sodium
650mg · 28% DV
Phosphorus
180mg · 26% DV
Selenium
10µg · 18% DV
Uno Grissuno whole wheat grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno Grissuno whole wheat grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno Grissuno whole wheat grissini Contain Allergens?
Contains these allergens:
Which Diets Is Uno Grissuno whole wheat grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno Grissuno whole wheat grissini Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Foods Similar to Uno Grissuno whole wheat grissini
Uno Grissuno whole wheat grissini — Frequently Asked Questions
How many calories are in Uno Grissuno whole wheat grissini?
Uno Grissuno whole wheat grissini provides 390 calories per 100 g. Per 100 g, it also contains 12 g protein, 68 g carbs, 7.5 g fat, and 7.5 g fiber.
Is Uno Grissuno whole wheat grissini healthy and diet-friendly?
It provides 7.5 g fiber per 100 g and has a glycemic index of 55. It is suitable for omnivore, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.