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Uno Grissuno whole wheat breadsticks Calories
Whole wheat, crunchy breadsticks
CALORIES
GI
POTASSIUM
FIBER
Uno Grissuno whole wheat breadsticks Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 69%
Protein
11g
· 11%
Fat
9g
· 20%
Fiber
8g
Uno Grissuno whole wheat breadsticks Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.8mg · 30% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Phosphorus
240mg · 34% DV
Sodium
650mg · 28% DV
Uno Grissuno whole wheat breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno Grissuno whole wheat breadsticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno Grissuno whole wheat breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Uno Grissuno whole wheat breadsticks Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno Grissuno whole wheat breadsticks Fat Profile
SATURATED
1.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Uno Grissuno whole wheat breadsticks
Uno Grissuno whole wheat breadsticks — Frequently Asked Questions
How many calories are in Uno Grissuno whole wheat breadsticks?
Uno Grissuno whole wheat breadsticks provide 410 calories per 100 g. A 100 g serving also contains 11 g protein, 68 g carbohydrates, 9 g fat, and 8 g fiber.
Are Uno Grissuno whole wheat breadsticks suitable for a vegan or gluten-free diet?
They are suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. They contain gluten, so they are not suitable for a gluten-free diet; their glycemic index is 68.
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Nutrition data compiled from USDA FoodData Central and scientific sources.