Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥖
Whole wheat, no added sugar, crunchy breadsticks
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
405
KCAL / 100G
Carbs
67.5g
· 68%
Protein
11.5g
· 12%
Fat
9.2g
· 20%
Fiber
8.5g
Vitamins
B1
0.42mg · 35% DV
B3
5.1mg · 32% DV
B5
0.65mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Phosphorus
255mg · 36% DV
Sodium
620mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Uno Grissuno no added sugar whole wheat breadsticks provide 405 calories per 100 g. They contain 11.5 g of protein, 67.5 g of carbohydrates, and 9.2 g of fat per 100 g.
These breadsticks contain 8.5 g of fiber per 100 g. Their glycemic index is 62, which is in the moderate range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.