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🥖

🌿High Fiber
Uno· all products

Uno Grissini Denge Whole Wheat with Chia Calories

Crunchy whole-wheat breadsticks with chia seeds and a useful source of fiber.

CALORIES

390kcal

GI

58medium

POTASSIUM

285mg

FIBER

8g

Uno Grissini Denge Whole Wheat with Chia Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

64g

· 64%

Protein

11.5g

· 11%

Fat

11g

· 25%

Fiber

8g

Uno Grissini Denge Whole Wheat with Chia Vitamins & Minerals

Vitamins

B3

4.6mg · 29% DV

B1

0.32mg · 27% DV

B6

0.32mg · 19% DV

Biotin

5µg · 17% DV

Minerals

Manganese

2mg · 87% DV

Selenium

28µg · 51% DV

Phosphorus

255mg · 36% DV

Sodium

520mg · 23% DV

Uno Grissini Denge Whole Wheat with Chia Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

32
High

Accounts for portion size — a more realistic measure than GI alone.

Is Uno Grissini Denge Whole Wheat with Chia Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uno Grissini Denge Whole Wheat with Chia Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Uno Grissini Denge Whole Wheat with Chia Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uno Grissini Denge Whole Wheat with Chia Fat Profile

SATURATED

1.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 5.1:1

Above the ideal 4:1 (5.1:1).

Foods Similar to Uno Grissini Denge Whole Wheat with Chia

🥯

Poppy Seed Bagel

265 kcal

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Bulgur Pilaf

120 kcal

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Whole wheat pasta

124 kcal

🥖

Breadstick

410 kcal

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Simit

340 kcal

🥣

Granola

450 kcal

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Rice Pilaf

150 kcal

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Basmati Rice Pilaf

140 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.