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Uniq2go Peanut XXL Peanut Butter Protein Bar Calories
High-protein peanut butter bar
CALORIES
GI
POTASSIUM
FIBER
Uniq2go Peanut XXL Peanut Butter Protein Bar Nutrition Facts
Selected: 100 g
373
KCAL / 100G
Carbs
35.8g
· 38%
Protein
29.3g
· 31%
Fat
12.7g
· 31%
Fiber
7.5g
Uniq2go Peanut XXL Peanut Butter Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B3
3.1mg · 19% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
115mg · 27% DV
Selenium
15µg · 27% DV
Uniq2go Peanut XXL Peanut Butter Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uniq2go Peanut XXL Peanut Butter Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uniq2go Peanut XXL Peanut Butter Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Uniq2go Peanut XXL Peanut Butter Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uniq2go Peanut XXL Peanut Butter Protein Bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
6.2g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Uniq2go Peanut XXL Peanut Butter Protein Bar
Uniq2go Peanut XXL Peanut Butter Protein Bar — Frequently Asked Questions
How many calories are in Uniq2go Peanut XXL Peanut Butter Protein Bar?
This product provides 373 kcal per 100 g. The exact calories per bar depend on the serving size listed on the package.
Is this protein bar high in protein?
Yes, it contains 29.25 g of protein per 100 g. That makes it a protein-forward snack option.
How many carbs does it have?
It has 35.82 g of carbohydrates per 100 g. If you track carbs, check the bar’s actual weight to estimate your intake per serving.
What is the fat content of this bar?
The bar contains 12.69 g of fat per 100 g. This can be useful if you monitor daily fat intake.
Does it contain fiber?
Yes, it provides 7.46 g of fiber per 100 g. Combined with its protein content, that may make it more filling as a snack.
Is the glycemic index high or low?
Its glycemic index is 40. That is generally considered a lower GI value than many sweet snack products.
Is Uniq2go Peanut XXL Peanut Butter Protein Bar gluten-free?
Yes, it is listed as suitable for a gluten-free diet. People with strict sensitivities should still verify the packaging details.
Is this bar suitable for vegetarians?
Yes, it is suitable for vegetarian and flexitarian diets. It is not listed as vegan.
What allergens are in this protein bar?
It contains peanuts, dairy, and soy. Anyone with these allergies should avoid it.
Is this a healthy snack choice?
It offers protein and fiber, but it is also classified as ultra-processed. A balanced assessment should consider both the nutrition numbers and the processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.