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Una Denge Bread Calories
Bread made with balanced flour blend, rich in fiber and vitamins.
CALORIES
GI
POTASSIUM
FIBER
Una Denge Bread Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
44g
· 76%
Protein
8.5g
· 15%
Fat
2.5g
· 9%
Fiber
5.5g
Una Denge Bread Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.3mg · 14% DV
B6
0.13mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
410mg · 18% DV
Selenium
9µg · 16% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Una Denge Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Una Denge Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Una Denge Bread Contain Allergens?
Contains these allergens:
Which Diets Is Una Denge Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Una Denge Bread Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Una Denge Bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.