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Ülker White Chocolate Calories
White chocolate high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Ülker White Chocolate Nutrition Facts
Selected: 100 g
553
KCAL / 100G
Carbs
59.8g
· 43%
Protein
6.3g
· 5%
Fat
32.1g
· 52%
Fiber
0.2g
Ülker White Chocolate Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
Vitamin A
210µg · 23% DV
B2
0.28mg · 22% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
165mg · 24% DV
Calcium
190mg · 19% DV
Iodine
25µg · 17% DV
Zinc
1mg · 9% DV
Ülker White Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker White Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker White Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker White Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker White Chocolate Fat Profile
SATURATED
19.4g
MONOUNSATURATED
9.6g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Ülker White Chocolate
Ülker White Chocolate — Frequently Asked Questions
How many calories are in Ülker White Chocolate?
Ülker White Chocolate provides 553 calories per 100 grams. It is an energy-dense sweet, so portion size can quickly affect total calorie intake.
How much carbohydrate does Ülker White Chocolate have?
It contains 59.8 grams of carbohydrates per 100 grams. Because the carb content is relatively high, portion size matters if you are tracking intake.
Does Ülker White Chocolate contain protein?
Yes, it has 6.3 grams of protein per 100 grams. Still, it is mainly a sweet product rather than a significant protein source.
Is Ülker White Chocolate high in fat?
Yes, it contains 32.1 grams of fat per 100 grams. That fat content is one reason the product is relatively high in calories.
Is Ülker White Chocolate a good source of fiber?
No, it has only 0.2 grams of fiber per 100 grams. It would not be considered a meaningful fiber source.
What is the glycemic index of Ülker White Chocolate?
Its glycemic index is listed as 44. Glycemic impact can still vary with portion size and the total amount of carbohydrates eaten.
Is Ülker White Chocolate suitable for a vegetarian diet?
Yes, it is compatible with vegetarian eating patterns. It is also listed as suitable for omnivore, flexitarian, and gluten-free diets.
Is Ülker White Chocolate gluten-free?
Yes, it is marked as compatible with a gluten-free diet. People with specific sensitivities should also review the allergen information.
What allergens are in Ülker White Chocolate?
This product contains dairy and soy. Anyone avoiding those allergens should take that into account before eating it.
Is Ülker White Chocolate healthy?
It is an ultra-processed sweet with 553 calories per 100 grams, along with 59.8 grams of carbs and 32.1 grams of fat. That makes it better suited to occasional, moderate intake rather than as a staple food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.