1 pack (mini) of Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon (35 g) has 174 calories. That works out to 497 calories per 100 g. It contains 23.8 g of carbs, 3 g of protein, 7.3 g of fat and 1 g of fiber. Its 343 mg of Sodium covers 15% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.

Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon Nutrition Facts

Selected: 100 g

497

KCAL / 100G

Carbs

68.1g

· 25% DV

Protein

8.4g

· 17% DV

Fat

20.9g

· 27% DV

Fiber

2.8g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 7% · Fat 38%

Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon Vitamins & Minerals

Vitamins

0.45mg · 38% DV

4.8mg · 30% DV

Biotin

3µg · 10% DV

0.45mg · 9% DV

Minerals

Selenium

24µg · 44% DV

Sodium

980mg · 43% DV

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

How Nutritious Is Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon

To burn the 497 calories in 100 g:

🚶

123min

Walking (5 km/h)

🏃

51min

Running (8 km/h)

🚴

68min

Cycling

🏊

58min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon Fat Profile

SATURATED

1.6g

MONOUNSATURATED

4.1g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Compare Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon

🥨vs🧴

Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon vs Hawthorn Vinegar479 kcal more per 100 g

→🥨vs🌯

Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon vs Tantuni287 kcal more per 100 g

→🥨vs🌯

Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon vs Chicken Wrap302 kcal more per 100 g

→🥨vs🍫

Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon vs Protein Bar147 kcal more per 100 g

→

Foods Similar to Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon

How many calories are in Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon?

It provides 497 calories per 100 g. A 100 g serving also contains 68.13 g of carbohydrates and 20.94 g of fat.

Is Ülker Stick Cracker Zero Waste Dried Lime and Cinnamon vegan and does it contain allergens?

It is suitable for vegan, vegetarian, omnivore, and flexitarian diets. It contains gluten and sesame, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026