1 pack (medium) of Ülker Probis Protein Biscuit with Cocoa Banana Cream (45 g) has 213 calories. That works out to 474 calories per 100 g. It contains 27.9 g of carbs, 7.2 g of protein, 8.1 g of fat and 1.9 g of fiber. Its 114.8 mg of Phosphorus covers 16% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Ülker Probis Protein Biscuit with Cocoa Banana Cream Nutrition Facts

Selected: 100 g

474

KCAL / 100G

Carbs

62g

· 23% DV

Protein

16g

· 32% DV

Fat

18g

· 23% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 14% · Fat 34%

Ülker Probis Protein Biscuit with Cocoa Banana Cream Vitamins & Minerals

Vitamins

2.1mg · 13% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

Vitamin E

1.8mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Selenium

12µg · 22% DV

Iron

3mg · 17% DV

How Nutritious Is Ülker Probis Protein Biscuit with Cocoa Banana Cream?

Nutrient density

Low

31/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker Probis Protein Biscuit with Cocoa Banana Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Probis Protein Biscuit with Cocoa Banana Cream

To burn the 474 calories in 100 g:

🚶

117min

Walking (5 km/h)

🏃

48min

Running (8 km/h)

🚴

64min

Cycling

🏊

55min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker Probis Protein Biscuit with Cocoa Banana Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Probis Protein Biscuit with Cocoa Banana Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Probis Protein Biscuit with Cocoa Banana Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Probis Protein Biscuit with Cocoa Banana Cream Fat Profile

SATURATED

8.4g

MONOUNSATURATED

3.9g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Compare Ülker Probis Protein Biscuit with Cocoa Banana Cream

🍪vs🧴

Ülker Probis Protein Biscuit with Cocoa Banana Cream vs Hawthorn Vinegar456 kcal more per 100 g

→🍪vs🌯

Ülker Probis Protein Biscuit with Cocoa Banana Cream vs Tantuni264 kcal more per 100 g

→🍪vs🌯

Ülker Probis Protein Biscuit with Cocoa Banana Cream vs Chicken Wrap279 kcal more per 100 g

→🍪vs🍫

Ülker Probis Protein Biscuit with Cocoa Banana Cream vs Protein Bar124 kcal more per 100 g

→

Foods Similar to Ülker Probis Protein Biscuit with Cocoa Banana Cream

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026