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Ülker Probis chocolate biscuit Calories
Cocoa cream biscuit
CALORIES
GI
POTASSIUM
FIBER
Ülker Probis chocolate biscuit Nutrition Facts
Selected: 100 g
456
KCAL / 100G
Carbs
68.5g
· 61%
Protein
7.1g
· 6%
Fat
16.5g
· 33%
Fiber
4.1g
Ülker Probis chocolate biscuit Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Vitamin E
1.5mg · 10% DV
B2
0.1mg · 8% DV
B3
1.3mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Selenium
8µg · 15% DV
Magnesium
58mg · 14% DV
Ülker Probis chocolate biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Probis chocolate biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Probis chocolate biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Probis chocolate biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Probis chocolate biscuit Fat Profile
SATURATED
8.5g
MONOUNSATURATED
3.6g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 46.3:1
Above the ideal 4:1 (46.3:1).
Foods Similar to Ülker Probis chocolate biscuit
Ülker Probis chocolate biscuit — Frequently Asked Questions
How many calories are in Ülker Probis chocolate biscuit?
It provides 456 calories per 100 grams. To estimate a serving, use the amount in grams you actually eat.
Is Ülker Probis chocolate biscuit high in carbohydrates?
Yes, it contains 68.5 grams of carbohydrates per 100 grams. That makes it a carb-heavy processed snack.
How much protein does Ülker Probis chocolate biscuit have?
It has 7.1 grams of protein per 100 grams. Protein is present, but carbohydrates are the dominant macronutrient.
How much fat is in Ülker Probis chocolate biscuit?
There are 16.5 grams of fat per 100 grams. Part of its calorie content comes from this fat amount.
Does Ülker Probis chocolate biscuit contain fiber?
Yes, it contains 4.1 grams of fiber per 100 grams. It has some fiber, but it is still an ultra-processed biscuit.
What is the glycemic index of Ülker Probis chocolate biscuit?
Its glycemic index is 65. This can matter for people who track glycemic impact.
Is Ülker Probis chocolate biscuit suitable for a diet?
It is compatible with omnivore, vegetarian, and flexitarian diets. Since it is ultra-processed, whether it fits your diet depends on your overall eating pattern.
Is Ülker Probis chocolate biscuit vegetarian?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in Ülker Probis chocolate biscuit?
It contains gluten, dairy, and soy. Anyone avoiding these allergens should check the product label carefully.
Is Ülker Probis chocolate biscuit healthy?
Based on the provided facts, it is calorie-dense, high in carbohydrates, and ultra-processed. Those points are important when judging how well it fits your nutrition goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.