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Ülker Probis biscuit Calories
Popular energy biscuit, fortified with vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Ülker Probis biscuit Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
73g
· 67%
Protein
7.5g
· 7%
Fat
13g
· 26%
Fiber
2.5g
Ülker Probis biscuit Vitamins & Minerals
Vitamins
Biotin
25µg · 83% DV
B12
1.5µg · 63% DV
B2
0.7mg · 54% DV
B1
0.6mg · 50% DV
Minerals
Iron
4mg · 22% DV
Calcium
200mg · 20% DV
Iodine
30µg · 20% DV
Zinc
2mg · 18% DV
Ülker Probis biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Probis biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Probis biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Probis biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Probis biscuit Fat Profile
SATURATED
5.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Ülker Probis biscuit
Ülker Probis biscuit — Frequently Asked Questions
How many calories are in Ülker Probis biscuits?
Ülker Probis biscuits provide 440 calories per 100 g. Calorie intake changes depending on the portion eaten.
How much protein do Ülker Probis biscuits contain?
Ülker Probis biscuits contain 7.5 g of protein per 100 g. Their protein content is lower than their carbohydrate content.
Are Ülker Probis biscuits high in carbohydrates?
Yes. They contain 73 g of carbohydrates per 100 g, making them a carbohydrate-rich processed biscuit.
How much fat is in Ülker Probis biscuits?
Ülker Probis biscuits contain 13 g of fat per 100 g. Part of their energy comes from fat.
What is the glycemic index of Ülker Probis biscuits?
Ülker Probis biscuits have a glycemic index of 70. This indicates they may affect blood glucose relatively quickly.
Can I eat Ülker Probis biscuits on a diet?
They are compatible with omnivore and flexitarian eating patterns. With 440 calories and 73 g of carbohydrates per 100 g, the amount eaten should fit your dietary goals.
Do Ülker Probis biscuits keep you full?
They provide 2.5 g of fiber and 7.5 g of protein per 100 g. Their effect on fullness depends on the amount eaten and the overall meal.
Do Ülker Probis biscuits contain gluten?
Yes, Ülker Probis biscuits contain gluten. They are not suitable for people who cannot consume gluten or have gluten sensitivity.
Do Ülker Probis biscuits contain soy?
Yes, soy is listed as an allergen for this product. People with a soy allergy should take this into account before eating it.
Are Ülker Probis biscuits processed food?
Yes, Ülker Probis is a processed food. Frequency and portion size can be considered in relation to individual nutrition goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.