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Ülker Petibor biscuit Calories
Popular tea biscuit, sweet, low fiber, moderate energy
CALORIES
GI
POTASSIUM
FIBER
Ülker Petibor biscuit Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
75g
· 69%
Protein
7g
· 6%
Fat
12g
· 25%
Fiber
2g
Ülker Petibor biscuit Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
350mg · 15% DV
Phosphorus
70mg · 10% DV
Selenium
5µg · 9% DV
Iron
1mg · 6% DV
Ülker Petibor biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Petibor biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Petibor biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Petibor biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Petibor biscuit Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 220:1
Above the ideal 4:1 (220:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.