1 piece (medium) of Ülker Milk Chocolate with Hazelnut and Blueberry Filling (30 g) has 163 calories. That works out to 543 calories per 100 g. It contains 15.6 g of carbs, 2 g of protein, 10 g of fat and 1.3 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Ülker Milk Chocolate with Hazelnut and Blueberry Filling Nutrition Facts

Selected: 100 g

543

KCAL / 100G

Carbs

52.1g

· 19% DV

Protein

6.8g

· 14% DV

Fat

33.5g

· 43% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 5% · Fat 56%

Ülker Milk Chocolate with Hazelnut and Blueberry Filling Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

Vitamin E

2.8mg · 19% DV

0.24mg · 18% DV

Vitamin A

65µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

88mg · 21% DV

How Nutritious Is Ülker Milk Chocolate with Hazelnut and Blueberry Filling?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker Milk Chocolate with Hazelnut and Blueberry Filling Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Milk Chocolate with Hazelnut and Blueberry Filling

To burn the 543 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

74min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker Milk Chocolate with Hazelnut and Blueberry Filling Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Milk Chocolate with Hazelnut and Blueberry Filling Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Milk Chocolate with Hazelnut and Blueberry Filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Milk Chocolate with Hazelnut and Blueberry Filling Fat Profile

SATURATED

15.8g

MONOUNSATURATED

12.1g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 92:1

Above the ideal 4:1 (92:1).

Compare Ülker Milk Chocolate with Hazelnut and Blueberry Filling

🍫vs🍯

Ülker Milk Chocolate with Hazelnut and Blueberry Filling vs Caramel sauce223 kcal more per 100 g

→🍫vs🍫

Ülker Milk Chocolate with Hazelnut and Blueberry Filling vs Dark chocolate3 kcal more per 100 g

→🍫vs🍮

Ülker Milk Chocolate with Hazelnut and Blueberry Filling vs Höşmerim223 kcal more per 100 g

→🍫vs🍫

Ülker Milk Chocolate with Hazelnut and Blueberry Filling vs Chocolate sauce333 kcal more per 100 g

→

Foods Similar to Ülker Milk Chocolate with Hazelnut and Blueberry Filling

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026