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Ülker Magma Coconut & Cherry Cake Calories
Soft cake with coconut and cherry filling
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Ülker Magma Coconut & Cherry Cake (35 g) has 144 calories. That works out to 410 calories per 100 g. It contains 21 g of carbs, 1.5 g of protein, 5.6 g of fat and 0.7 g of fiber. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Ülker Magma Coconut & Cherry Cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
60g
· 22% DV
Protein
4.2g
· 8% DV
Fat
16g
· 21% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 4% · Fat 36%
Ülker Magma Coconut & Cherry Cake Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Vitamin E
0.7mg · 5% DV
B3
0.7mg · 4% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Calcium
38mg · 4% DV
How Nutritious Is Ülker Magma Coconut & Cherry Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Ülker Magma Coconut & Cherry Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Magma Coconut & Cherry Cake
To burn the 410 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Ülker Magma Coconut & Cherry Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Magma Coconut & Cherry Cake Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Magma Coconut & Cherry Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Magma Coconut & Cherry Cake Fat Profile
SATURATED
9.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Compare Ülker Magma Coconut & Cherry Cake
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Frequently Asked Questions About Ülker Magma Coconut & Cherry Cake
How many calories are in Ülker Magma Coconut & Cherry Cake?
Ülker Magma Coconut & Cherry Cake contains 410 calories per 100 g. A 100 g serving also provides 60 g of carbohydrates and 16 g of fat.
Is Ülker Magma Coconut & Cherry Cake suitable for a flexitarian diet?
Yes, it is listed as compatible with flexitarian and omnivore diets. It contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.