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Chocolate-coated wafer bar with coconut filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
548
KCAL / 100G
Carbs
58.5g
· 43%
Protein
4.8g
· 4%
Fat
32.5g
· 53%
Fiber
3.2g
Vitamins
Vitamin E
1.8mg · 12% DV
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
125mg · 18% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20.5g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Ülker Laviva Chocolate Bar provides 548 calories per 100 g. Calories per bar or serving depend on the portion weight.
It contains 4.8 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Yes, it contains 58.5 g of carbohydrates per 100 g. This may be relevant for people tracking carbohydrate intake.
It contains 32.5 g of fat per 100 g. Fat makes a substantial contribution to the product's 548 calories per 100 g.
Yes, it provides 3.2 g of fiber per 100 g. Its fiber content should be considered alongside its calorie, carbohydrate, and fat content.
Ülker Laviva Chocolate Bar has a glycemic index of 62. People monitoring glycemic impact may wish to consider their portion size.
It provides 548 calories, 58.5 g of carbohydrates, and 32.5 g of fat per 100 g. Whether it fits a diet depends on individual calorie and macronutrient goals.
Yes, this product is compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
This product contains gluten, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it or assess it according to their dietary needs.
Yes, Ülker Laviva Chocolate Bar is classified as ultra-processed. Its serving size and frequency of consumption can be considered within the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.