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Ülker· all products

Ülker Konçerto Calories

Chocolate-coated filled wafer/bar-style snack

CALORIES

530kcal

62medium

POTASSIUM

260mg

FIBER

2.5g

Ülker Konçerto Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

58g

· 44%

Protein

6.5g

· 5%

Fat

30g

· 51%

Fiber

2.5g

Ülker Konçerto Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 9% DV

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Ülker Konçerto Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Konçerto Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Konçerto Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Konçerto Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Konçerto Fat Profile

SATURATED

14g

MONOUNSATURATED

10g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Ülker Konçerto — Frequently Asked Questions

How many calories are in Ülker Konçerto?

Ülker Konçerto contains 530 kcal per 100 g. It provides 30 g of fat and 58 g of carbohydrates per 100 g.

Is Ülker Konçerto suitable for vegetarians?

Yes, Ülker Konçerto is suitable for a vegetarian diet. However, it contains gluten, dairy, soy, and tree nuts.

Have another question about Ülker Konçerto?

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Nutrition data compiled from USDA FoodData Central and scientific sources.