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Strawberry jelly-filled cake, snack, popular among children
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
67g
· 66%
Protein
4.2g
· 4%
Fat
13.5g
· 30%
Fiber
1.2g
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B12
0.12µg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Phosphorus
65mg · 9% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
It contains 410 calories per 100 g. This makes it a relatively energy-dense sweet snack.
Yes. It contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.