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Ülker İzi Big Bang peanut filled cracker Calories
Crunchy peanut-filled cracker snack
CALORIES
GI
POTASSIUM
FIBER
Ülker İzi Big Bang peanut filled cracker Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
58.5g
· 46%
Protein
10.2g
· 8%
Fat
25.4g
· 46%
Fiber
3.8g
Ülker İzi Big Bang peanut filled cracker Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.6mg · 23% DV
Vitamin E
2.4mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
165mg · 24% DV
Sodium
520mg · 23% DV
Magnesium
58mg · 14% DV
Selenium
7µg · 13% DV
Ülker İzi Big Bang peanut filled cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker İzi Big Bang peanut filled cracker Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker İzi Big Bang peanut filled cracker Contain Allergens?
Contains these allergens:
Which Diets Is Ülker İzi Big Bang peanut filled cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker İzi Big Bang peanut filled cracker Fat Profile
SATURATED
8.1g
MONOUNSATURATED
9.4g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Foods Similar to Ülker İzi Big Bang peanut filled cracker
Ülker İzi Big Bang peanut filled cracker — Frequently Asked Questions
How many calories are in Ülker İzi Big Bang peanut-filled crackers?
Ülker İzi Big Bang peanut-filled crackers provide 505 calories per 100 g. A 100 g serving also contains 25.4 g of fat and 58.5 g of carbohydrates.
What allergens are in Ülker İzi Big Bang peanut-filled crackers?
This product contains gluten, peanuts, soy, sesame, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Have another question about Ülker İzi Big Bang peanut filled cracker?
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Nutrition data compiled from USDA FoodData Central and scientific sources.