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Ülker Istanbul Chocolate Calories
Classic milk chocolate, for energy and sweet cravings
CALORIES
GI
POTASSIUM
FIBER
Ülker Istanbul Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56g
· 41%
Protein
7g
· 5%
Fat
32g
· 54%
Fiber
2.5g
Ülker Istanbul Chocolate Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.5µg · 21% DV
B5
0.5mg · 10% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Ülker Istanbul Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Istanbul Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Istanbul Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Istanbul Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Istanbul Chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Ülker Istanbul Chocolate
Ülker Istanbul Chocolate — Frequently Asked Questions
How many calories are in Ülker Istanbul Chocolate?
Ülker Istanbul Chocolate contains 535 calories per 100 g. A 100 g serving also provides 32 g of fat and 56 g of carbohydrates.
Is Ülker Istanbul Chocolate suitable for vegetarians?
Yes, it is compatible with vegetarian diets, as well as omnivore and flexitarian eating patterns. It contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.