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Ülker İkram Milk Chocolate Cream Sandwich Biscuits Calories
Milk chocolate cream sandwich biscuit
CALORIES
GI
POTASSIUM
FIBER
Ülker İkram Milk Chocolate Cream Sandwich Biscuits Nutrition Facts
Selected: 100 g
503
KCAL / 100G
Carbs
65.8g
· 52%
Protein
6.2g
· 5%
Fat
24.1g
· 43%
Fiber
2.5g
Ülker İkram Milk Chocolate Cream Sandwich Biscuits Vitamins & Minerals
Vitamins
Vitamin E
4.3mg · 29% DV
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
Biotin
3.2µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Selenium
14µg · 25% DV
Phosphorus
143mg · 20% DV
Iron
3mg · 17% DV
Ülker İkram Milk Chocolate Cream Sandwich Biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker İkram Milk Chocolate Cream Sandwich Biscuits Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker İkram Milk Chocolate Cream Sandwich Biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Ülker İkram Milk Chocolate Cream Sandwich Biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker İkram Milk Chocolate Cream Sandwich Biscuits Fat Profile
SATURATED
11.2g
MONOUNSATURATED
6.5g
POLYUNSATURATED
5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Ülker İkram Milk Chocolate Cream Sandwich Biscuits
Ülker İkram Milk Chocolate Cream Sandwich Biscuits — Frequently Asked Questions
How many calories are in Ülker İkram Milk Chocolate Cream Sandwich Biscuits?
These biscuits provide 503 calories per 100 g. Calories per serving will vary because a serving size is not provided.
How many carbs are in Ülker İkram Milk Chocolate Cream Sandwich Biscuits?
They contain 65.8 g of carbohydrates per 100 g. This makes them a carbohydrate-rich snack.
Do Ülker İkram sandwich biscuits contain protein?
Yes, they provide 6.2 g of protein per 100 g. Their protein content is lower than their carbohydrate and fat content.
How much fat is in Ülker İkram Milk Chocolate Cream Sandwich Biscuits?
There are 24.1 g of fat per 100 g. Fat contributes a substantial share of the product's calories.
Are Ülker İkram biscuits high in fiber?
They contain 2.5 g of fiber per 100 g. Based on the available values, fiber is relatively low compared with carbohydrates and fat.
What is the glycemic index of Ülker İkram biscuits?
The glycemic index is 65. This is a relevant factor for people who monitor the blood-sugar impact of carbohydrate-containing foods.
Can Ülker İkram biscuits fit into a diet?
Portion awareness is important because they contain 503 calories, 65.8 g of carbs, and 24.1 g of fat per 100 g. They are listed as compatible with vegetarian and flexitarian diets.
Are Ülker İkram Milk Chocolate Cream Sandwich Biscuits vegetarian?
Yes, this product is compatible with a vegetarian diet. It is also compatible with a flexitarian diet.
What allergens are in Ülker İkram sandwich biscuits?
The listed allergens are gluten, dairy, and soy. They are not suitable for people with allergies or sensitivities to these ingredients.
Are Ülker İkram Milk Chocolate Cream Sandwich Biscuits ultra-processed?
Yes, they are classified as ultra-processed. This processing level is worth considering alongside the nutrition information.
Have another question about Ülker İkram Milk Chocolate Cream Sandwich Biscuits?
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Nutrition data compiled from USDA FoodData Central and scientific sources.