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Ülker hazelnut chocolate Calories
Milk chocolate with hazelnuts, popular snack
CALORIES
GI
POTASSIUM
FIBER
Ülker hazelnut chocolate Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
49g
· 36%
Protein
7g
· 5%
Fat
36g
· 59%
Fiber
5g
Ülker hazelnut chocolate Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.15mg · 12% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Magnesium
70mg · 17% DV
Ülker hazelnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker hazelnut chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker hazelnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker hazelnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker hazelnut chocolate Fat Profile
SATURATED
13g
MONOUNSATURATED
17g
POLYUNSATURATED
4g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Ülker hazelnut chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.