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Ülker Hazelnut Butter Protein Bar Calories
High-protein hazelnut-butter snack bar
CALORIES
GI
POTASSIUM
FIBER
Ülker Hazelnut Butter Protein Bar Nutrition Facts
Selected: 100 g
2220
KCAL / 100G
Carbs
2220g
· 31%
Protein
33.3g
· 0%
Fat
2220g
· 69%
Fiber
2220g
Ülker Hazelnut Butter Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Calcium
190mg · 19% DV
Ülker Hazelnut Butter Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Hazelnut Butter Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Hazelnut Butter Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Hazelnut Butter Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Hazelnut Butter Protein Bar Fat Profile
SATURATED
6.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Ülker Hazelnut Butter Protein Bar
Ülker Hazelnut Butter Protein Bar — Frequently Asked Questions
How many calories are in Ülker Hazelnut Butter Protein Bar?
It provides 2220 calories per 100 g. If you track energy intake, adjust based on the amount you actually eat.
Is Ülker Hazelnut Butter Protein Bar high in protein?
It contains 33.33 g protein per 100 g. That makes protein one of the key nutrition points people may look at.
What is the glycemic index of Ülker Hazelnut Butter Protein Bar?
Its glycemic index is 35. This may be useful for people monitoring glycemic impact.
Is Ülker Hazelnut Butter Protein Bar good for dieting?
Whether it fits a diet depends on your portion size and overall nutrition goals. It is classified as ultra-processed, so processing level is also important to consider.
Is Ülker Hazelnut Butter Protein Bar vegetarian?
Yes, it is listed as compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
Is Ülker Hazelnut Butter Protein Bar vegan?
No, it is not suitable for a vegan diet. The listed allergens include dairy.
What allergens are in Ülker Hazelnut Butter Protein Bar?
The listed allergens are tree nuts, dairy, soy, and gluten. Anyone with allergies or sensitivities should check these carefully.
Is Ülker Hazelnut Butter Protein Bar low GI?
With a glycemic index of 35, it falls into a lower GI range. This can matter for people comparing snack options by glycemic response.
Is Ülker Hazelnut Butter Protein Bar healthy?
It provides 33.33 g protein per 100 g and has a glycemic index of 35. However, it is also classified as ultra-processed, which is an important part of the overall evaluation.
Can I eat Ülker Hazelnut Butter Protein Bar after a workout?
It contains 33.33 g protein per 100 g, so some people may consider it for protein intake. Whether it fits post-workout needs depends on your overall nutrition targets.
Have another question about Ülker Hazelnut Butter Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.