3 piece (medium) of Ülker Hanımeller Coconut Chocolate Cream Biscuits (30 g) has 146 calories. That works out to 485 calories per 100 g. It contains 20 g of carbs, 1.7 g of protein, 6.5 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Ülker Hanımeller Coconut Chocolate Cream Biscuits Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

66.5g

· 24% DV

Protein

5.6g

· 11% DV

Fat

21.5g

· 28% DV

Fiber

2.8g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 5% · Fat 40%

Ülker Hanımeller Coconut Chocolate Cream Biscuits Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.09mg · 8% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Selenium

12µg · 22% DV

Phosphorus

105mg · 15% DV

Iron

2mg · 11% DV

How Nutritious Is Ülker Hanımeller Coconut Chocolate Cream Biscuits?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker Hanımeller Coconut Chocolate Cream Biscuits Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Hanımeller Coconut Chocolate Cream Biscuits

To burn the 485 calories in 100 g:

🚶

120min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

66min

Cycling

🏊

57min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker Hanımeller Coconut Chocolate Cream Biscuits Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Hanımeller Coconut Chocolate Cream Biscuits Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Hanımeller Coconut Chocolate Cream Biscuits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Hanımeller Coconut Chocolate Cream Biscuits Fat Profile

SATURATED

11.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

Compare Ülker Hanımeller Coconut Chocolate Cream Biscuits

🍪vs🍯

Ülker Hanımeller Coconut Chocolate Cream Biscuits vs Caramel sauce165 kcal more per 100 g

→🍪vs🍫

Ülker Hanımeller Coconut Chocolate Cream Biscuits vs Dark chocolate55 kcal fewer per 100 g

→🍪vs🍮

Ülker Hanımeller Coconut Chocolate Cream Biscuits vs Höşmerim165 kcal more per 100 g

→🍪vs🍫

Ülker Hanımeller Coconut Chocolate Cream Biscuits vs Chocolate sauce275 kcal more per 100 g

→

Foods Similar to Ülker Hanımeller Coconut Chocolate Cream Biscuits

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026