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Ülker Go On Dried Fruit Dark Chocolate Bar Calories
Fiber-rich snack bar
CALORIES
GI
POTASSIUM
FIBER
Ülker Go On Dried Fruit Dark Chocolate Bar Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Ülker Go On Dried Fruit Dark Chocolate Bar Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
92mg · 22% DV
Potassium ⭐
486mg · 14% DV
Ülker Go On Dried Fruit Dark Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Go On Dried Fruit Dark Chocolate Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Go On Dried Fruit Dark Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Go On Dried Fruit Dark Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Go On Dried Fruit Dark Chocolate Bar Fat Profile
SATURATED
6.7g
MONOUNSATURATED
4.4g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
Foods Similar to Ülker Go On Dried Fruit Dark Chocolate Bar
Ülker Go On Dried Fruit Dark Chocolate Bar — Frequently Asked Questions
How many calories are in Ülker Go On Dried Fruit Dark Chocolate Bar?
It contains 389 calories per 100 g. Calories per bar cannot be calculated because no serving size is provided.
What is the glycemic index of Ülker Go On Dried Fruit Dark Chocolate Bar?
Its glycemic index is 45. This is the GI value provided for the product.
Does Ülker Go On Dried Fruit Dark Chocolate Bar contain protein?
The provided nutrition information lists 0 g of protein per 100 g.
How many carbohydrates are in Ülker Go On Dried Fruit Dark Chocolate Bar?
The supplied nutrition facts list 0 g of carbohydrates per 100 g.
Does Ülker Go On Dried Fruit Dark Chocolate Bar contain fat?
According to the provided data, it has 0 g of fat per 100 g.
Is Ülker Go On Dried Fruit Dark Chocolate Bar high in fiber?
The provided data lists 0 g of fiber per 100 g. Based on these values, it is not listed as a fiber source.
Is Ülker Go On Dried Fruit Dark Chocolate Bar suitable for a diet?
It is listed as compatible with omnivore, vegetarian, and flexitarian diets. It provides 389 calories per 100 g, so portion size matters.
Is Ülker Go On Dried Fruit Dark Chocolate Bar vegan?
Vegan compatibility is not provided. Dairy is listed among its allergens.
What allergens are in Ülker Go On Dried Fruit Dark Chocolate Bar?
Listed allergens are tree nuts, peanuts, dairy, and soy. People with these allergies should take this information into account.
Is Ülker Go On Dried Fruit Dark Chocolate Bar processed?
Yes. It is categorized as a processed food, and its processing level is listed as processed.
Have another question about Ülker Go On Dried Fruit Dark Chocolate Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.