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Ülker Go On Dark Chocolate Peanut Protein Bar Calories
High-protein, high-fiber snack bar
CALORIES
GI
POTASSIUM
FIBER
Ülker Go On Dark Chocolate Peanut Protein Bar Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
2.2g
· 8%
Protein
20g
· 74%
Fat
2.2g
· 18%
Fiber
2.2g
Ülker Go On Dark Chocolate Peanut Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B3
2.1mg · 13% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Zinc
2mg · 18% DV
Ülker Go On Dark Chocolate Peanut Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Go On Dark Chocolate Peanut Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Go On Dark Chocolate Peanut Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Go On Dark Chocolate Peanut Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Go On Dark Chocolate Peanut Protein Bar Fat Profile
SATURATED
6.3g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 156.7:1
Above the ideal 4:1 (156.7:1).
Foods Similar to Ülker Go On Dark Chocolate Peanut Protein Bar
Ülker Go On Dark Chocolate Peanut Protein Bar — Frequently Asked Questions
How many calories are in Ülker Go On Dark Chocolate Peanut Protein Bar?
According to the provided nutrition data, it contains 2 calories per 100 g. The calorie amount for one bar depends on the serving weight.
How much protein does Ülker Go On Dark Chocolate Peanut Protein Bar contain?
It provides 20 g of protein per 100 g. This makes it a protein-containing snack option.
How many carbs are in Ülker Go On Dark Chocolate Peanut Protein Bar?
The bar contains 2.22 g of carbohydrates per 100 g. If you track carbohydrate intake, consider the amount you actually eat.
Is Ülker Go On Dark Chocolate Peanut Protein Bar high in fat?
It contains 2.22 g of fat per 100 g. Its fat intake should be considered alongside the rest of your daily diet.
Does Ülker Go On Dark Chocolate Peanut Protein Bar contain fiber?
Yes, it contains 2.22 g of fiber per 100 g. Total daily fiber intake also depends on the other foods you eat.
What is the glycemic index of Ülker Go On Dark Chocolate Peanut Protein Bar?
Its glycemic index is 35. This may be useful information for people who monitor glycemic impact.
Is Ülker Go On Dark Chocolate Peanut Protein Bar suitable for a diet?
It is compatible with omnivore, vegetarian, and flexitarian eating patterns. As it is classified as ultra-processed, overall dietary pattern and frequency of consumption matter.
Is Ülker Go On Dark Chocolate Peanut Protein Bar vegetarian?
Yes, it is listed as suitable for vegetarian diets. However, it contains dairy, soy, and gluten, which may not suit people with related allergies or sensitivities.
What allergens are in Ülker Go On Dark Chocolate Peanut Protein Bar?
It contains peanuts, dairy, soy, and gluten. People with allergies to any of these ingredients should avoid it.
Is Ülker Go On Dark Chocolate Peanut Protein Bar healthy?
It provides 20 g of protein per 100 g and has a glycemic index of 35. However, it is classified as ultra-processed, so it is best considered within the context of an overall balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.