1 pack (medium) of Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar (35 g) has 136 calories. That works out to 389 calories per 100 g. It contains 23.9 g of carbs, 1.5 g of protein, 4 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.

Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

68.2g

· 25% DV

Protein

4.2g

· 8% DV

Fat

11.4g

· 15% DV

Fiber

5.1g

· 18% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 70% · Protein 4% · Fat 26%

Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar Vitamins & Minerals

Vitamins

Vitamin E

1.1mg · 7% DV

0.06mg · 5% DV

0.05mg · 4% DV

0.62mg · 4% DV

Minerals

Phosphorus

122mg · 17% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

How Nutritious Is Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar?

Nutrient density

Low

26/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar

To burn the 389 calories in 100 g:

🚶

96min

Walking (5 km/h)

🏃

40min

Running (8 km/h)

🚴

53min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar Fat Profile

SATURATED

5.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 53.8:1

Above the ideal 4:1 (53.8:1).

Compare Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar

🍫vs🧴

Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar vs Hawthorn Vinegar371 kcal more per 100 g

→🍫vs🌯

Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar vs Tantuni179 kcal more per 100 g

→🍫vs🌯

Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar vs Chicken Wrap194 kcal more per 100 g

→🍫vs🍫

Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar vs Protein Bar39 kcal more per 100 g

→

Foods Similar to Ülker GO Ahead Strawberry Fruit and Dark Chocolate Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026