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Ülker Form Fit Lemon Bran Biscuits Calories
Lemon-flavored bran biscuit with dietary fiber
CALORIES
GI
POTASSIUM
FIBER
Ülker Form Fit Lemon Bran Biscuits Nutrition Facts
Selected: 100 g
413
KCAL / 100G
Carbs
66.8g
· 64%
Protein
7.2g
· 7%
Fat
13.2g
· 29%
Fiber
8.5g
Ülker Form Fit Lemon Bran Biscuits Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
Vitamin E
2.2mg · 15% DV
Biotin
3.2µg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
19µg · 35% DV
Phosphorus
192mg · 27% DV
Magnesium
74mg · 18% DV
Ülker Form Fit Lemon Bran Biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Form Fit Lemon Bran Biscuits Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Form Fit Lemon Bran Biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Form Fit Lemon Bran Biscuits Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Form Fit Lemon Bran Biscuits Fat Profile
SATURATED
5.7g
MONOUNSATURATED
3.4g
POLYUNSATURATED
4g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Ülker Form Fit Lemon Bran Biscuits
Ülker Form Fit Lemon Bran Biscuits — Frequently Asked Questions
How many calories are in Ülker Form Fit Lemon Bran Biscuits?
Ülker Form Fit Lemon Bran Biscuits provide 413 calories per 100 g. A 100 g serving also contains 66.8 g of carbohydrates, 13.2 g of fat, and 7.2 g of protein.
Are Ülker Form Fit Lemon Bran Biscuits suitable for a vegan diet?
Yes, they are compatible with vegan, vegetarian, flexitarian, and omnivore diets. They contain gluten and are classified as ultra-processed.
Have another question about Ülker Form Fit Lemon Bran Biscuits?
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Nutrition data compiled from USDA FoodData Central and scientific sources.