Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Ülker Fit black seed biscuit Calories
Black seed biscuit, packaged biscuit
CALORIES
GI
POTASSIUM
FIBER
Ülker Fit black seed biscuit Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
67.5g
· 59%
Protein
8.2g
· 7%
Fat
17.2g
· 34%
Fiber
5.8g
Ülker Fit black seed biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
B2
0.18mg · 14% DV
B5
0.55mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Selenium
11µg · 20% DV
Sodium
430mg · 19% DV
Ülker Fit black seed biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Fit black seed biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Fit black seed biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Fit black seed biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Fit black seed biscuit Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Ülker Fit black seed biscuit
Ülker Fit black seed biscuit — Frequently Asked Questions
How many calories are in Ülker Fit black seed biscuit?
Ülker Fit black seed biscuit contains 455 calories per 100 g. A 100 g portion also provides 17.2 g of fat and 67.5 g of carbohydrates.
Is Ülker Fit black seed biscuit suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and sesame.
Have another question about Ülker Fit black seed biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.