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Ülker Extra Milky Chocolate Calories

Extra milky, creamy texture, popular chocolate for kids and adults

CALORIES

545kcal

45medium

POTASSIUM

320mg

FIBER

2.1g

Ülker Extra Milky Chocolate Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

56.5g

· 41%

Protein

7.2g

· 5%

Fat

32.5g

· 54%

Fiber

2.1g

Ülker Extra Milky Chocolate Vitamins & Minerals

Vitamins

0.29mg · 22% DV

B12

0.45µg · 19% DV

0.7mg · 14% DV

0.08mg · 7% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

220mg · 22% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Ülker Extra Milky Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Extra Milky Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Extra Milky Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Extra Milky Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Extra Milky Chocolate Fat Profile

SATURATED

19.8g

MONOUNSATURATED

9.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 12.7:1

Above the ideal 4:1 (12.7:1).

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Ülker Extra Milky Chocolate — Frequently Asked Questions

How many calories are in Ülker Extra Milky Chocolate?

Ülker Extra Milky Chocolate contains 545 calories per 100 g. It provides 32.5 g of fat and 56.5 g of carbohydrates per 100 g.

Is Ülker Extra Milky Chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.