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Ülker Ece milk chocolate Calories
Milk chocolate, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Ülker Ece milk chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.8g
· 45%
Protein
7.2g
· 5%
Fat
29.8g
· 50%
Fiber
2.6g
Ülker Ece milk chocolate Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
B5
0.45mg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
220mg · 22% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Ülker Ece milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Ece milk chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Ece milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Ece milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Ece milk chocolate Fat Profile
SATURATED
18.2g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.