🍫
Ülker Ece chocolate Calories
Milk chocolate with hazelnuts, energy source, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Ülker Ece chocolate Nutrition Facts
Selected: 100 g
545
KCAL / 100G
Carbs
52g
· 39%
Protein
7g
· 5%
Fat
33g
· 56%
Fiber
4g
Ülker Ece chocolate Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
Vitamin E
2.2mg · 15% DV
B2
0.18mg · 14% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Magnesium
60mg · 14% DV
Calcium
120mg · 12% DV
Ülker Ece chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Ece chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Ece chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Ece chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Ece chocolate Fat Profile
SATURATED
15g
MONOUNSATURATED
12g
POLYUNSATURATED
3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Ülker Ece chocolate
Ülker Ece chocolate — Frequently Asked Questions
How many calories are in Ülker Ece chocolate?
Ülker Ece chocolate provides 545 calories per 100 g. The calorie intake decreases proportionally with a smaller portion.
How much protein does Ülker Ece chocolate have?
Ülker Ece chocolate contains 7 g of protein per 100 g. Although it provides protein, it is classified as a sweet food.
How many carbohydrates are in Ülker Ece chocolate?
There are 52 g of carbohydrates in 100 g of Ülker Ece chocolate. People monitoring carbohydrate intake should consider their serving size.
Is Ülker Ece chocolate high in fat?
Ülker Ece chocolate contains 33 g of fat per 100 g. This fat content contributes substantially to its 545 calories per 100 g.
Does Ülker Ece chocolate contain fiber?
Yes, Ülker Ece chocolate provides 4 g of fiber per 100 g. It also contains 52 g of carbohydrates per 100 g.
What is the glycemic index of Ülker Ece chocolate?
Ülker Ece chocolate has a glycemic index of 45. This value can be used when considering its glycemic impact.
Can Ülker Ece chocolate fit into a diet?
It contains 545 calories, 52 g of carbohydrates, and 33 g of fat per 100 g. If included in a diet, the portion should be considered within overall daily energy goals.
Is Ülker Ece chocolate suitable for vegetarians?
Yes, Ülker Ece chocolate is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in Ülker Ece chocolate?
Ülker Ece chocolate contains dairy and tree nuts. It may not be suitable for people with dairy or tree-nut allergies.
Is Ülker Ece chocolate ultra-processed?
Yes, Ülker Ece chocolate is classified as ultra-processed. Its calorie, fat, and carbohydrate content may be useful to consider when choosing how often and how much to eat.
Have another question about Ülker Ece chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.