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Ülker 60% Dark Chocolate Calories
Rich cocoa, antioxidants, lower sugar
CALORIES
GI
POTASSIUM
FIBER
Ülker 60% Dark Chocolate Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
44g
· 33%
Protein
7.2g
· 5%
Fat
36g
· 62%
Fiber
8g
Ülker 60% Dark Chocolate Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Copper
2mg · 222% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Phosphorus
210mg · 30% DV
Ülker 60% Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker 60% Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker 60% Dark Chocolate Contain Allergens?
No known major allergens
Which Diets Is Ülker 60% Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker 60% Dark Chocolate Fat Profile
SATURATED
22g
MONOUNSATURATED
10g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Ülker 60% Dark Chocolate
Ülker 60% Dark Chocolate — Frequently Asked Questions
How many calories are in Ülker 60% Dark Chocolate?
Ülker 60% Dark Chocolate contains 520 calories per 100 g. It also provides 36 g of fat, 44 g of carbohydrates, and 7.2 g of protein per 100 g.
Is Ülker 60% Dark Chocolate low glycemic?
Its glycemic index is 25, which is considered low. However, it is a processed sweet food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.