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Ülker Cream Biscuit Calories
Popular cream-filled biscuit, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Ülker Cream Biscuit Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
72g
· 61%
Protein
5.5g
· 5%
Fat
18g
· 34%
Fiber
2.2g
Ülker Cream Biscuit Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.13mg · 11% DV
B3
1.2mg · 8% DV
B12
0.15µg · 6% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Phosphorus
60mg · 9% DV
Ülker Cream Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Cream Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Cream Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Cream Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Cream Biscuit Fat Profile
SATURATED
7.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 220:1
Above the ideal 4:1 (220:1).
Foods Similar to Ülker Cream Biscuit
Ülker Cream Biscuit — Frequently Asked Questions
How many calories are in Ülker Cream Biscuit?
It provides 480 calories per 100g. It is an energy-dense processed snack.
Is Ülker Cream Biscuit suitable for vegetarians, and is its glycemic index high?
Yes, it is listed as suitable for vegetarian diets. Its glycemic index is 70, which is considered high, and it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.