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Ülker Cocoa Protein Bar Calories
Protein-rich cocoa snack bar
CALORIES
GI
POTASSIUM
FIBER
Ülker Cocoa Protein Bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
35g
· 36%
Protein
32g
· 32%
Fat
14g
· 32%
Fiber
8g
Ülker Cocoa Protein Bar Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
360mg · 51% DV
Magnesium
105mg · 25% DV
Calcium
230mg · 23% DV
Zinc
2mg · 18% DV
Ülker Cocoa Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Cocoa Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Cocoa Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Cocoa Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Cocoa Protein Bar Fat Profile
SATURATED
6.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Ülker Cocoa Protein Bar
Ülker Cocoa Protein Bar — Frequently Asked Questions
How many calories are in Ülker Cocoa Protein Bar?
Ülker Cocoa Protein Bar provides 380 calories per 100 g. Since the bar weight is not provided, calories per bar should be calculated from the package's net weight.
How much protein does Ülker Cocoa Protein Bar contain?
This bar contains 32 g of protein per 100 g. Its protein content may help support daily protein intake.
How many carbs are in Ülker Cocoa Protein Bar?
Ülker Cocoa Protein Bar has 35 g of carbohydrates per 100 g. People tracking carbohydrate intake should adjust this amount to the portion eaten.
Can Ülker Cocoa Protein Bar fit into a diet?
It can fit into a diet when eaten in an amount that matches your calorie and macronutrient goals. It provides 380 calories per 100 g and is classified as ultra-processed.
Is Ülker Cocoa Protein Bar good for weight loss?
It may fit a weight-loss plan if it stays within your overall calorie target. Its 32 g of protein and 8 g of fiber per 100 g may support satiety, but portion control matters.
Does Ülker Cocoa Protein Bar raise blood sugar quickly?
Its glycemic index is 38, which falls in the low-GI range. However, it still contains 35 g of carbohydrates per 100 g, so portion size remains relevant.
Does Ülker Cocoa Protein Bar contain fiber?
Yes, it contains 8 g of fiber per 100 g. Fiber contributes to the product's overall nutrition profile.
Is Ülker Cocoa Protein Bar suitable for vegetarians?
Based on the provided diet compatibility information, it is suitable for vegetarians. It is also compatible with omnivore and flexitarian diets.
What allergens are in Ülker Cocoa Protein Bar?
The product contains dairy, soy, gluten, tree nuts, and peanuts. Anyone with an allergy or sensitivity to these ingredients should avoid it or check the label carefully.
Is Ülker Cocoa Protein Bar healthy?
Per 100 g, it provides 32 g of protein and 8 g of fiber, alongside 380 calories, 35 g of carbohydrates, and 14 g of fat. As an ultra-processed product, its place in a balanced eating pattern depends on portion size and overall dietary habits.
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Nutrition data compiled from USDA FoodData Central and scientific sources.