1 pack (medium) of Ülker Coccomel Giant Original (35 g) has 159 calories. That works out to 454 calories per 100 g. It contains 24.9 g of carbs, 1.2 g of protein, 6.2 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 62 (high), so it raises blood sugar quickly.

Ülker Coccomel Giant Original Nutrition Facts

Selected: 100 g

454

KCAL / 100G

Carbs

71.2g

· 26% DV

Protein

3.4g

· 7% DV

Fat

17.8g

· 23% DV

Fiber

3.1g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 62% · Protein 3% · Fat 35%

Ülker Coccomel Giant Original Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.03mg · 3% DV

B12

0.08µg · 3% DV

Vitamin E

0.5mg · 3% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

83mg · 12% DV

Iron

2mg · 11% DV

Magnesium

37mg · 9% DV

How Nutritious Is Ülker Coccomel Giant Original?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker Coccomel Giant Original Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Coccomel Giant Original

To burn the 454 calories in 100 g:

🚶

112min

Walking (5 km/h)

🏃

46min

Running (8 km/h)

🚴

62min

Cycling

🏊

53min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker Coccomel Giant Original Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Coccomel Giant Original Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Coccomel Giant Original Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Coccomel Giant Original Fat Profile

SATURATED

12.7g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.25g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

Compare Ülker Coccomel Giant Original

🥥vs🍯

Ülker Coccomel Giant Original vs Caramel sauce134 kcal more per 100 g

→🥥vs🍫

Ülker Coccomel Giant Original vs Dark chocolate86 kcal fewer per 100 g

→🥥vs🍮

Ülker Coccomel Giant Original vs Höşmerim134 kcal more per 100 g

→🥥vs🍫

Ülker Coccomel Giant Original vs Chocolate sauce244 kcal more per 100 g

→

Foods Similar to Ülker Coccomel Giant Original

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026