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Ülker Çizi Viç Cheese Cream Crackers Calories
Cheese cream-filled sandwich cracker
CALORIES
GI
POTASSIUM
FIBER
Ülker Çizi Viç Cheese Cream Crackers Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
61g
· 49%
Protein
8.5g
· 7%
Fat
25g
· 44%
Fiber
2.8g
Ülker Çizi Viç Cheese Cream Crackers Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
3.2mg · 20% DV
Folate
55µg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Sodium
850mg · 37% DV
Selenium
18µg · 33% DV
Phosphorus
190mg · 27% DV
Ülker Çizi Viç Cheese Cream Crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Çizi Viç Cheese Cream Crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Çizi Viç Cheese Cream Crackers Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Çizi Viç Cheese Cream Crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Çizi Viç Cheese Cream Crackers Fat Profile
SATURATED
10.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
Foods Similar to Ülker Çizi Viç Cheese Cream Crackers
Ülker Çizi Viç Cheese Cream Crackers — Frequently Asked Questions
How many calories are in Ülker Çizi Viç Cheese Cream Crackers?
Ülker Çizi Viç Cheese Cream Crackers provide 510 calories per 100 g. The same amount contains 25 g of fat and 61 g of carbohydrates.
Are Ülker Çizi Viç Cheese Cream Crackers suitable for a vegetarian diet?
Yes, they are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.