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Ülker Caramio caramel biscuit Calories
Sweet caramel-flavored biscuit
CALORIES
GI
POTASSIUM
FIBER
Ülker Caramio caramel biscuit Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
67g
· 53%
Protein
5.5g
· 4%
Fat
24g
· 43%
Fiber
2.2g
Ülker Caramio caramel biscuit Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B3
2.5mg · 16% DV
B2
0.2mg · 15% DV
B5
0.5mg · 10% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Ülker Caramio caramel biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Caramio caramel biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Caramio caramel biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Caramio caramel biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Caramio caramel biscuit Fat Profile
SATURATED
11g
MONOUNSATURATED
7.5g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Ülker Caramio caramel biscuit
Ülker Caramio caramel biscuit — Frequently Asked Questions
How many calories are in Ülker Caramio caramel biscuit?
Ülker Caramio caramel biscuit contains 500 calories per 100 g. The same amount provides 67 g of carbohydrates and 24 g of fat.
Is Ülker Caramio caramel biscuit suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy.
Have another question about Ülker Caramio caramel biscuit?
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Nutrition data compiled from USDA FoodData Central and scientific sources.